Tuesday, 9 March 2010

Sugar, sugar, and more sugar.

Would you put 12 sugars in your coffee? Then why would you accept the same from starbucks? A mocha frappuccino has the equivalent of 12 sugar cubes, while a McDonalds shake has a belt busting 28. See which foods are quietlty putting you at risk of obesity and tooth decay.


STARBUCKS MOCHA FRAPPUCCINO
16oz, whipped cream
Sugars 47g
Calories 380
Calories from sugar: 188(12 sugar cubes)



McDONALDS SHAKE
A 21oz(medium)
Chocolate shake
Sugars 111g
calories 770
calories from sugar:444 (28 sugar cubes)



FROSTIES CEREAL
A 75g bowl of Tonys favourite
Sugars 25g
calories 275
calories from sugar: 100(6 sugar cubes)





COCA-COLA
12oz (355ml) can of fizz
sugars 39g
calories 140
calories from sugar 140 (10 sugar cubes)

Just a few foods people eat on a daily basis, so be warery of what your putting in your body.

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